©2019 Dieting Differently. All Rights Reserved.

872 College Parkway Rockville, MD

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Medical Disclaimer 

You've wasted enough

time, money and energy...

It is time to fix the underlying reasons why you can't stick to a healthy diet. Some of the reasons are biological and even more of them are psychological. No meal plan, shake or supplement will change the fact that you eat because of stress, cravings, convenience and just because it's there. No accountability program will change the fact that you are not being accountable to yourself. 

 

You don't need different circumstances. No more making excuses. Deep down you don't want to cover dissatisfaction in life with food, shopping, or whatever else you are wasting your time and money on. Let's face those together. Let's trade second rate pleasures for true satisfaction. We are going to use food to get more satisfied in life.  

 

There are 4 basic skills to make healthy something you enjoy and do. I offer classes and coaching packages around these skills. We are going to transform your appetite from a stumbling block into a stepping stone.

Stop over eating

Phase 1

Engineer success

Phase 3

Eat to feel amazing

Phase 2

Reach for more

Phase 4