Treat yourself to the best food therapy you've ever had!
Learn hands-on, how to eat better and get more pleasure out of every bite of food. You will leave appreciating your body and ready to enjoy nutritious foods. These can be simple or indulgent experiences but are always yummy and fun.
Contact me for personalized options and rates (D.C. area).
Get a group of your friends together for some "me time" and a meal you won't forget.
Keep it private if you need undivided attention or struggle with food rules and body issues.
Nothing says family more than food. Build healthier eating habits while enjoying food together.
Rockville, MD, USA